Chicago IL Cosmetic Dentist | Subject: Can Exercise Damage Your Teeth?

Dental Implants in Chicago

Exercise is important to good health, but can it have a detrimental effect on our teeth? Studies have shown that exercise and fitness habits can result in an increase in dental decay and tooth erosion. Exercise can impact our oral health in many ways, including:

Decreased Saliva Flow: Breathing heavily through the mouth during exercise can result in a reduction in saliva and cause the mouth to dry out. Saliva is filled with minerals that work to fight bacteria, protect tooth enamel, and prevent decay. To prevent decay caused by a dry mouth, learn to breathe through the nose during exercise and hydrate with water before, during, and after your workout. You can also brush your teeth before you exercise to reduce the presence of bacteria and plaque.
Chicago IL Cosmetic Dentist | Subject: Can Exercise Damage Your Teeth?

Jaw Clenching: Athletes often clench their jaw when straining to lift weights. This pressure can result in wear and even cracked teeth. To protect teeth from the effects of clenching, consider using a mouthguard. These can be purchased at most drugstores or sporting goods stores or our dentist can make a custom fitted mouthguard for you.

Consuming Sports Drinks: Studies have shown that sugary sports drinks are up to 30 times more erosive to the teeth than water. The citric acid they contain can soften the tooth enamel so much that even brushing can cause tooth damage. Taking frequent, small sips of sugary liquids increases the chance of tooth decay. Avoiding the use of sports drinks and hydrating with water instead can prevent these negative effects. If you feel you must use sports drinks, don’t drink small amounts over an extended period of time, rinse your mouth with water afterwards, and avoid brushing immediately after consuming.

Contact our office to schedule your next preventative dental appointment.

Chicago IL Cosmetic Dentist | Look 10 Years Younger

Dental Implants in Chicago

Your smile is one of the first things a person will notice when you meet.  If you would like to improve your smile with a simple procedure, te

Chicago IL Cosmetic Dentist | Look 10 Years Younger

eth whitening may be a great option for you, especially if you have stained, dull or discolored teeth. Our dental office is providing teeth whitening services to new and existing patients.

 

Regardless of how well you care for your teeth, over time, discoloration will occur.  The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

 

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same.  A special whitening agent is applied to the teeth in order to bleach stains and brighten your smile. Our expert dentist will discuss your whitening needs and goals with you to determine which option is best for you.

 

In-office teeth whitening is the quickest method to a brighter, whiter smile.  With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are much better given the nature of the bleaching agents that are used. On average, patients find they appear up to ten years younger just by restoring the bright, white smile of their youth.

 

During a professional teeth whitening treatment, we will first clean the teeth.  They will apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue.  Once applied, a laser light will be directed at the teeth to expedite the process.  For maximum results, the process may be repeated more than once.

 

If a visit to our office for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. While you will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more, we can fit you with custom-made whitening trays that will more accurately fit to your teeth for a more even whitening result.

 

At-home teeth whitening results are less dramatic compared to those achieved at the dentist. While at-home teeth whitening is easy to use, it is not recommended if your teeth or gums are sensitive.

 

If you are looking to brighten your smile and look ten years younger, contact our team for more information or to schedule a consultation today.

 

 

Chicago IL Cosmetic Dentist | To Floss or Not To Floss

Dental Implants in Chicago

By now, you have likely seen news reports questioning whether flossing is necessary for your oral health.

Chicago IL Cosmetic Dentist | To Floss or Not to Floss?

We want to answer your question right away with an absolute YES. Cleaning between your teeth is an essential part of caring for your teeth and gums.

 

Whether you use traditional string dental floss, a water flosser, an interdental (between teeth) brush, or other form of interdental cleaning, it is important that you clean between your teeth correctly and on a daily basis.

 

Unfortunately, in the quest for catchy headlines, many news agencies have been providing a great deal of incomplete and inaccurate information.

 

Here’s the truth: Plaque and bacteria can be prevented from building up between teeth when flossing is done correctly on a daily basis.

 

Why does that matter? Build-up of plaque and bacteria between teeth is one of the leading causes of periodontal disease, a condition which not only affects your mouth, teeth, and gums, but has been linked to complications with diabetes, heart disease, Alzheimer’s disease, and many other systemic health issues.

 

The next time you visit our office, ask your hygienist to show you the most effective way to clean between your teeth. For more information on flossing and interdental cleaning or to schedule an appointment, please contact us.